The Best Gluten-Free Frozen Foods You Can Buy

TV dinners have been launched within the 1950s, and for higher or worse, relating to busy weeknights, we’ve come to depend on the comfort of frozen meals to this present day.

However in case you’re gluten-free, good entrees within the freezer case will be onerous to identify. For nights while you’re simply too drained to learn labels, we reviewed the most effective gluten-free frozen meal selections.

Our taste-test staff consisted of people that eat gluten-free usually ― some have celiac illness, some eat gluten-free by selection. We tried dozens of merchandise accessible nationwide, and most gadgets are additionally licensed gluten-free. So as to be thought of, preparation wanted to be tremendous easy: simply warmth within the microwave or oven for a brief period of time.

Right here’s our grocery procuring cheat sheet for while you’re on the lookout for a simple meal.

Greatest Pasta

Gluten-free pasta has come a good distance. Many of the frozen pastas we tried have been flavorful and heated up with out getting gummy.

Greatest Total: Caesar’s Kitchen Stuffed Shells

We have been blown away by the genuine texture of those meals and the wide range of licensed gluten-free Italian selections, from ravioli to lasagna and even stuffed shells, our staff’s favourite. Many are available in single-serving trays or bowls to be microwaved. Our solely want could be for this model to supply extra family-sized meals.

Tasting notes: “Oh my gosh! This may’t be gluten-free. It’s sooo good.” “The sauce is good. I just like the filling ― so creamy.” “This fills me up. Scrumptious.” “Can I’ve extra?”

Greatest Grain-Free: Capello’s Gnocchi

Since many who eat gluten-free additionally keep away from grains, we tried grain-free merchandise as a part of our style check. Capello’s gnocchi are constructed from almond flour and licensed gluten-free. The product comes frozen and boils up in a couple of minutes. We served the gnocchi with a favourite jarred sauce, cooked hen and veggies.

Tasting notes: “The feel is good, I really like this.” “I want there was extra within the package deal.” “This can be a good dinner.” “I don’t eat gnocchi a lot, however I like this.”

Greatest Meatballs

Beetnik Grass-Fed Beef Meatballs

This Austin-based, family-owned firm caught our eye as a result of all of the elements are natural in addition to gluten-free. They take nice care in creating recipes with the well being of consumers in thoughts and promise ever-increasing availability in frozen particular person meals in addition to household sizes.

Tasting Notes: “I like the feel.” “These style good with the sauce.” “Tremendous meaty.”

Greatest Indian

Among the many meals we tasted, the curries have been a few of the most satisfying, leaving tasters feeling full. They supplied a lot of selection with vegetarian choices and many alternative spice ranges. All of the manufacturers we tried got here with basmati rice that cooked up with out sticking or drying out.

Greatest Delicate Curry: Saffron Highway Coconut Curry Rooster

This Korma-style curry, flavored with garlic, ginger, turmeric and coconut cream, is licensed gluten-free. Our staff, which included kids, was pleasantly shocked that such deep flavors and creamy sauce may emerge from a microwave.

Tasting Notes: “Coconut-y.” “Spice sits on my tongue.” “Creamy sauce. Yum!” “There’s a bit of bit of warmth on the again finish.” “Glorious. I’d eat this daily.”

Greatest Medium Spice Curry: Deep Indian Kitchen Rooster Tikka Masala

Made in small batches, this curry exhibits off its creamy tomato base with notes of ginger, turmeric and cumin.

Tasting Notes: “Creamy.” “Good thick sauce.” “Good spice.” “Excellent. The extra you eat, the extra it grows on you.”

Greatest Consolation Meals



This entree match the invoice for days while you need one thing that feels home made however you don’t have time to cook dinner. Like all Beetnik’s choices, all elements are natural and licensed gluten-free.

Tasting Notes: “ I really like the potatoes on high. Fluffy.” “Good seasoning.” “I’m shocked I just like the kale in right here.” “This tastes home made.”

Greatest Child-Pleasant

Dr. Praeger’s Spinach Littles

Numerous children’ meals gadgets are available in a wide range of shapes, however many should not gluten-free. Our child testers beloved the enjoyable inexperienced dinosaurs, and adults appreciated that the novelty helped children eat their veggies and contained no added preservatives. The dinos are Dr. Praeger’s best-seller, however the broccoli stars have been additionally a success in addition to spinach, broccoli and Brussels sprout desserts for adults.

Tasting Notes: “Oooh, these are cool.” “Mmmm.” “Yummy!” “This spinach tastes good. I’d eat these once more.”

Greatest Appetizer

You’d by no means guess these tasty bites are made with gluten-free pastry, and the filling is made with satisfying, creamy feta, ricotta and well-seasoned spinach. Our staff agreed we’d serve this to a room filled with gluten-eating friends with out hesitation.

Tasting Notes: “Very flaky, good pastry.” “These are gluten-free?” “Buttery.” “Creamy filling.” “Tasty. The perfect.”

Greatest Asian

Really feel Good Meals Potstickers

These pan fry in minutes, and the feel and flavors of each vegetable and hen varieties glad our longing for Asian meals. The sauce made with tamari makes this a viable licensed gluten-free possibility.

Tasting Notes: “I’m so glad for these. I miss Chinese language meals.” “The sauce is good. Numerous tasty filling.” “I may eat these for days.”

Greatest Latin Flavors

With corn being the bottom for Mexican meals and a staple in most gluten-free diets, we have been dissatisfied that most of the meals within the Mexican and Latin class have been bland and sometimes too mushy for our staff’s liking. We tried latin meals in all kinds of its varieties. Ultimately, two manufacturers’ empanadas stood out as essentially the most flavorful. Of be aware: Our testers all stay in San Diego, the place wonderful taco retailers abound, so requirements on this class are significantly excessive.

Greatest identified for its Brazilian cheese bread, Brazi Bites lately launched its model of an empanada. Whereas conventional empanadas are extra of a hand-held pie, these are extra finger meals. The product could be very flavorful with shredded meat that tastes prefer it was sluggish cooked with spices. These are available in 4 totally different flavors, some vegetarian. They should be baked, not microwaved.

Tasting Notes: “Excellent taste.” “Beef has a bit of kick.” “Dough has nice taste.” “Scrumptious.”

Cocina 54 Empanadas Rooster & Peppers

The household that runs this firm bought their begin with a purpose to make genuine empanadas that they missed from their house nation, Argentina. Our staff tasted the eye to element. They cook dinner in small batches that present a home made contact and are licensed gluten-free. Although packaging has each microwave and oven directions, baking the product yielded finest outcomes. 5 varieties embody spicy and vegetarian.

Tasting Notes: “I just like the filling.” “Filling tastes home made.” “I want the pastry was extra flaky.” “I just like the chunks of hen, tangy with the onions and peppers. Mmm, olives too.”

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